The more common it becomes to journal on your iPhone- the more I want to share how I personally journal because it has truly transformed my life in more ways than one.
I have been journaling and scrapbooking on-and-off since I was 6 years old and I love that The Life Book incorporates a hybrid of planning, journaling, note-taking, scrap-booking….all-in-one.
I’m not going to lie, sometimes when I’m “Life Booking” for accountability I won’t know what I want to write. I’ll draw a blank and begin to flip through the pages, one-by-one, gaining inspiration and before I know it, a few pages are filled up. And I love that feeling.
But when an idea doesn’t come to mind or I’m tight on time and want to get a quick journal session in; the Journal ‘This” Token Set is my go-to.
They come in a variety of journal theme categories like self discovery + self love and are engraved on pocket sized wooden tokens that even stand up perfectly!
Check-out 15 Journal Prompts from the Self Discovery Stack 👇🏽👇🏽👇🏽.
- List 3 things you find gratitude in today/this week.
- List events that occurred due to 'bad' choices.
- List your top favorites (anything) that brings you true happiness.
- List the things that keep you up late at night.
- What is the biggest lie you ever told and regret? Why?
- What are you grateful for?
- List ways you may find shame in your story. Explain why...
- What is your biggest goal? What actions have you made?
- List parts of your history you wish you could change.
- Describe how you feel about yourself using a few words.
- Name one goal you desire but haven't had the courage to attain?
- Describe the ones you love by using one word.
- What is something you wish you could forgive and forget?
- Ask yourself.. "Am I truly being honest?" and answer in the form of a letter to your future self.
- Make a core list of events in your past that may have caused trauma in your life.
If you’re like me and like to have these types of lists off the screen and in your hand, make sure to check out our Journal “This” Token + Velvet Satchel Set. It’s the perfect little journal basket side-kick.
I know I just said “journal basket” 😂 am I the only one with literal baskets with my favorite pens, layouts, stickers, photos, washi-tapes, etc. (is that cringy?)
I love having all my journal tools in one spot so I’m not overthinking the whole thing.
The satchels are awesome because the color sticks out and the material is very luxe combined with a nostalgic wood-shop smell.
Snag Your Journal This SetToken + Satchel SetHere 👇🏽👇🏽
Journal This Tokens
$15.00Each journal token is engraved with a special prompt to help you along your journaling journey. These velvet multi-colored satchels…
